Lamb Fillets with Cauliflower Tabbouleh
Preparation time 5-8 minutes – Cooking time 4-6 minutes
Ingredients (Serves 1)
Preparation time 8 minutes Cooking time 8 minutes
*160g lamb fillet
Zest & juice of ¼ lemon
Salt & pepper
*120g of cauliflower lightly steamed for 2-3 minutes & chopped into very small florets
½ cup of continental parsley finely chopped
½ cup of mint finely chopped
*2 shallots chopped
2 tablespoons of Pureblend Dukkah
2 tablespoons Tahini
½ lemon juiced
Method:
- Rub lamb fillet with the ¼ lemon zest & juice, salt & pepper & set aside to allow flavors to infuse.
- Heat a lightly oiled fry pan or grill plate on a high heat, cook lamb for 2-3 minutes each side, or until cooked to your liking. Cover fillet and allow to rest.
- Slice lamb fillets just before serving
Tabbouleh Method:
- Combine all remaining ingredients in a mixing bowl & toss. Season to taste.
*Please adjust weight to personal portion size.