Ingredients (Serves 4)
Preparation time 10-15 minutes
Apples:
4 Apples peeled and cored
2 Cups water
4 Cloves
1/2 Vanilla Pod, split and scraped
Cinnamon Yoghurt:
800g Plain low fat yoghurt
1tsp Ground cinnamon
2cm Vanilla Pod, Split and scraped
Directions
Apples:
1. Place apples, water, cloves and vanilla in a saucepan, bring to boil. Reduce heat to low and cook covered for 20 mins or until apples are soft.
2. Remove apples and simmer liquid until reduced by half
Cinnamon Yoghurt:
1. Mix cinnamon and vanilla into yoghurt.
2. Top with chilled apples and drizzle over liquid.
Serving Suggestion:
Cook apples the night before and store in the fridge. Assemble breakfast in a glass jar with lid for easy transportation/breakfast on the go
**the weights/measurements used in this recipe are a general guideline. Please refer to personalised SureSlim quick Loss Program and adjust accordingly.